How to Lessen the Effects of a Hangover

Electrolytes are one of the most effective remedies to help with a hangover as they replenish your body with the mine...

Do You Have an Electrolyte Imbalance?

Dehydration and electrolyte imbalances can occur due to illness, surgery, side effects of medications, dietary imbal...

Hydration Equation

If you think hydration is about drinking water, you’re right.  If you think hydration is only about drinking water, ...

Minerals, Immunity and Infection

Immune response is compromised by poor nutrition. While the relationship between nutrients and immunity is complex an...

The Case for a Daily Electrolyte

Do you feel worn out, run down, low on energy?  Do you experience muscle cramps, have dry skin or nails, and cold ha...

Do you need electrolytes?

Take a look at the list below. How many of these fit you?  Whether you identify with one or multiple, you may benef...

HAND JIVE - What Your Hands Can Reveal About Your Health

Your hands provide a fascinating insight into hydration, nutrition, blood flow and circulation.  Our hands are our ...

More Salt? Less Salt?

You see, your heart needs salt (and by salt we actually mean sodium).  Sodium, an electrolyte, is needed to trigger c...

Drink Too Much Water?

There’s a new term showing up in fitness headlines – Exercise-linked hyponatremia (EAH). EAH occurs when a person dri...

The Lyte Balance Difference

Science Behind Hydration

Taste - Ability

The tool for customizing your hydration needs. 
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now

Net Orders Checkout

Item Price Qty Total
Subtotal $0.00
Shipping
Total

Shipping Address

Shipping Methods