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Do You Have an Electrolyte Imbalance?

Electrolytes don’t make your body run, but they do make it run smoothly. As  our CEO Tim demonstrates, like a batter...

Do you need electrolytes?

Take a look at the list below. How many of these fit you?  Whether you identify with one or multiple, you may benef...

HAND JIVE - What Your Hands Can Reveal About Your Health

Your hands provide a fascinating insight into hydration, nutrition, blood flow and circulation.  Our hands are our ...

More Salt? Less Salt?

You see, your heart needs salt (and by salt we actually mean sodium).  Sodium, an electrolyte, is needed to trigger c...

Drink Too Much Water?

There’s a new term showing up in fitness headlines – Exercise-linked hyponatremia (EAH). EAH occurs when a person dri...

The Lyte Balance Difference

Science Behind Hydration

Taste - Ability

The tool for customizing your hydration needs. 
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