Lyte Balance Life


Paddle Board, Lake, Hydration, Lifestyle, Water Bottle, Clean, Green, Reusable


The goal of good hydration is getting the right proportion of water and electrolytes to fit the demands of your body and your life. Drinking enough water each day is the first step for hydration. Adding a balanced electrolyte supplement like LYTE BALANCE can add the crucial electrolyte minerals for optimal circulation, fluid balance and true hydration. You may think you’re drinking enough water but daily life can dehydrate and cause electrolyte loss or imbalances.

Dehydration & electrolyte imbalances occur every day due to:

  • illness or injury
  • surgery
  • side effects of medications (including chemotherapy) 
  • high or low blood pressure
  • dietary imbalances
  • sweating from exercise, heat, and hormones
Building hydration takes time.  Keep it simple – take a walk, breathe, and be patient.  Your body has the natural ability to heal. Combining rest, movement and nutrition will allow you to heal and feel better. 
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