New blog post
Jun 18, 2020
Hydration Equation
If you think hydration is about drinking water, you’re right. If you think hydration is only about drinking water, that may explain while you’re struggling with dry skin, muscle cramps, fatigue and other dehydration type issues.
Apr 13, 2020
Minerals, Immunity and Infection
Immune response is compromised by poor nutrition. While the relationship between nutrients and immunity is complex an...
Jan 20, 2020
The Case for a Daily Electrolyte
Do you feel worn out, run down, low on energy? Do you experience muscle cramps, have dry skin or nails, and cold ha...