Here at Lyte Balance, our mission is total body wellness, and it all starts with proper hydration. Your diet, exercise, sleep habits, and stress management all contribute to your overall health, but without proper hydration with the right minerals, your wellness may suffer. That's where our pure liquid electrolyte concentrate, Lyte Balance, comes in. It delivers all of the essential electrolytes in the perfect balance to work with your body, hydrating you from the core and ensuring that nutrients are delivered while waste is removed. But hydration isn't just about delivering nutrients and removing waste - it's also about delivering...

‘Tis the season for celebrations, family gatherings, and lots and lots of drinks! If you’re looking for a way to enjoy the parties but also stay away from alcohol, we have the perfect recipes for you. We’ve curated three of our favorite festive mocktails to keep you and your guests happy this season. With more of our friends and family foregoing alcoholic beverages for a myriad of reasons, we have our sights set on incorporating more mocktails into our holiday parties and celebrations. But, we all know how drinking mocktails at a party can sometimes feel a little more lackluster...

If you think hydration is about drinking water, you’re right.  If you think hydration is only about drinking water, that may explain while you’re struggling with dry skin, muscle cramps, fatigue and other dehydration type issues.