DIY Vegan Electrolyte Gummies

Here at Lyte Balance, our mission is total body wellness, and it all starts with proper hydration. Your diet, exercise, sleep habits, and stress management all contribute to your overall health, but without proper hydration with the right minerals, your wellness may suffer. That's where our pure liquid electrolyte concentrate, Lyte Balance, comes in. It delivers all of the essential electrolytes in the perfect balance to work with your body, hydrating you from the core and ensuring that nutrients are delivered while waste is removed.

But hydration isn't just about delivering nutrients and removing waste - it's also about delivering the electrical charge that runs your heart, nervous system, and muscles. With Lyte Balance, you can enjoy the foundation for true healing power and overall wellness.

Staying hydrated is a constant balancing act that every human can relate to. That’s why we try to focus on incorporating these key electrolytes into our diet in fun ways that are easily relatable to everyone — including our children.

To make staying hydrated even more enjoyable, we've included three delicious and easy-to-make electrolyte gummy recipes in this blog post that incorporate our liquid electrolyte concentrate. So, let's explore the many benefits of hydration and discover how to stay hydrated and balanced with these tasty electrolyte gummies!

Lemon-Lime Electrolyte Gummies:

Ingredients:

1/2 cup of fresh lime juice

1/2 cup of fresh lemon juice

1/2 cup of honey

2 cups of water

2 tablespoons of agar agar powder

2 capfuls of Lyte Balance

Directions: In a saucepan, whisk together lime juice, lemon juice, honey, water, and agar agar powder. Bring to a boil over medium heat, stirring constantly. Remove from heat, add the Lyte Balance, and pour mixture into a silicone gummy mold. Let cool at room temperature until gummies are set.

The combination of lemon and lime juice provides a source of vitamin C, which helps to maintain hydration levels and support the immune system. Honey is a natural sweetener that provides additional nutrients, while  the Lyte Balance properly replaces electrolyte levels in the body.

Cucumber & Lime Electrolyte Gummies:

Ingredients:

2 cups of chopped cucumber, skin removed

¼ cup fresh lime juice

1/4 cup of honey

2 tablespoons of agar agar powder

2 capfuls of Lyte Balance

Directions: In a blender, puree cucumber chunks until smooth. In a saucepan, combine your cucumber puree, honey, and agar agar powder. Bring to a boil over medium heat, stirring constantly. Remove from heat, add the Lyte Balance, and pour mixture into a silicone gummy mold. Let cool at room temperature until gummies are set.

Cucumber is high in water content and electrolytes, making it a great source of hydration. Lime juice is a great source of Vitamin C, which contributes to your body’s overall hydration levels. Honey provides additional nutrients and natural sweetness, while the Lyte Balance properly replaces electrolyte levels in the body.

Mango-Pineapple Electrolyte Gummies:

Ingredients:

1 cup of fresh mango chunks

1 cup of fresh pineapple chunks

1/4 cup of honey

2 tablespoons of agar agar powder

2 capfuls of Lyte Balance

Directions: In a blender, puree mango and pineapple chunks until smooth. In a saucepan, combine fruit puree, honey, and agar agar powder. Bring to a boil over medium heat, stirring constantly. Remove from heat, add the Lyte Balance, and pour mixture into a silicone gummy mold. Let cool at room temperature until gummies are set.

Mango and pineapple are both high in water content and electrolytes, providing a hydrating and nutrient-rich base for these gummies. Honey provides additional nutrients and natural sweetness, while the Lyte Balance properly replaces electrolyte levels in the body.

Overall, these three electrolyte gummy recipes provide a fun and delicious way to stay hydrated and balanced this spring. Incorporating these gummies into your daily routine can be a convenient and enjoyable way to support your overall health and wellness.